What does EGW write about...
Adventistische Schriften über: "Abstaining from meat consumption and dietary change"
Answer
Abstaining from meat consumption is an essential step to return to God's original plan, which provides for a diet of grains, fruits, nuts, and vegetables. Since meat is often disease‑causing and strengthens animal passions, the transition should be steady and gradual, with meat being replaced by nutritious and appetizing plant alternatives. A conscious training of the palate and the will for self‑control are necessary to overcome the initial weakness during the transition and to establish a healthier way of life.
Return to the original diet
Again and again I have been shown that God is trying to lead us step by step back to His original plan—that man should live on the natural products of the earth. Among those who are waiting for the Lord's coming, meat consumption will eventually cease; meat will no longer be part of their diet. We should always keep this goal in view and strive continually to work toward it.
Substitutes for meat products
When meat is abstained from, its place should be taken by a variety of grains, nuts, vegetables, and fruits that are both nutritious and appetizing. This is especially necessary for those who are weak or are taxed by continuous labor. [...] With care and skill, dishes can be prepared that are both nourishing and tasty and will largely fill the role of meat dishes.
Gradual adjustment of the palate
We are built up by what we eat. Should we strengthen animal passions by eating animal food? Instead of training the palate to love this coarse fare, it is high time we train ourselves to live on fruits, grains, and vegetables. [...] Use less and less meat until it is no longer used.
Overcoming withdrawal symptoms
This issue of meat consumption must be approached gently. When one switches from stimulating meat foods to a fruit and vegetable diet, an initial feeling of weakness and lack of vitality will always arise, and many use this as an argument for the necessity of meat. But exactly this result is the argument that should be used for abandoning meat.
Abstaining from meat and character formation
God requires that appetite be cleansed and that self‑denial be practiced regarding those things that are not good. This is a work that must be done before His people can stand before Him as a complete people.
Avoiding sudden and unconsidered changes
No one should be pressured to make the transition abruptly. The place of meat should be replaced by wholesome foods that are inexpensive. In this matter, much depends on the cook.
- Vegetarian diet God's plan
- Health reform meat substitutes
- Palate training Adventists
Original Sources (English)
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