Adventistische Schriften über: "Ernährung in der Schwangerschaft"

Ernährung während der Schwangerschaft ist nach den bereitgestellten Zitaten von großer Bedeutung, da die körperlichen und geistigen Bedürfnisse der Mutter zwei Leben betreffen – die eigene und die des ungeborenen Kindes. Eine ausgewogene, nährstoffreiche Ernährung ist erforderlich, um die körperliche Stärke aufrechtzuerhalten und das Kind vor gesundheitlichen Problemen zu schützen.

Wichtige Empfehlungen zur Schwangerschaftsernährung

»Mutter's Needs Not to Be Neglected—The mother's physical needs should in no case be neglected. Two lives are depending upon her, and her wishes should be tenderly regarded, her needs generously supplied. But at this time above all others she should avoid, in diet and in every other line, whatever would lessen physical or mental strength.«

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77.682

Risiken einer ungesunden Schwangerschaftsernährung

»There is now sufficient evidence from many sources to indicate that the unborn child can be variously affected by physical changes in the mother... There is a growing evidence that chemical irregularities in the mother’s blood brought about by endocrine imbalance, dietary deficiencies, or ill health may have serious effects. Maternal malnutrition often results in the unborn child being deprived of essential vitamins or nutrients necessary for its normal growth and health.«

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656.3075

Konkrete Ernährungsempfehlungen

»If ever there is need of simplicity of diet and special care as to the quality of food eaten, it is in this important period. Women who possess principle and who are well instructed will not depart from simplicity of diet at this time of all others. They will consider that another life is dependent upon them and will be careful in all their habits, and especially in diet.«

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4.183

Folgen von ungesunder Ernährung für das Kind

»Diseased children are born because of the gratification of appetite by the parents. The system did not demand the variety of food upon which the mind dwelt. Because once in the mind it must be in the stomach, is a great error, which Christian women should reject. Imagination should not be allowed to control the wants of the system. Those who allow the taste to rule, will suffer the penalty of transgressing the laws of their being.«

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120.1655

Allgemeine Warnung vor übermäßigem Genuss

»The blood-making organs cannot convert spices, mince pies, pickles, and diseased flesh meats into good blood. And if so much food is taken into the stomach that the digestive organs are compelled to overwork in order to dispose of it and to free the system from irritating substances, the mother does injustice to herself and lays the foundation of disease in her offspring.«

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120.1663

Zusammenfassend betonen alle Zitate, dass während der Schwangerschaft eine bewusste, gesunde Ernährung unerlässlich ist, um sowohl die eigene körperliche und geistige Stärke als auch die Entwicklung eines gesunden Kindes zu gewährleisten. Übermäßiger Genuss von ungesunden Speisen, insbesondere Gewürzen, Minze-Pie und andere reichlich genussvolle Gerichte, wird als schädlich für das Kind angesehen, da das System des Körpers nicht in der Lage ist, diese Substanzen in nährstoffreiches Blut umzuwandeln.