What does Ellen White write about...
Adventistische Schriften über: "What are the principles of the health reform?"
Answer
The health reform is based on the understanding that our bodies are temples of God and that physical health is inseparably linked to spiritual well‑being and character development. The essential principles include abstinence from harmful substances, a simple plant‑based diet, and the use of natural remedies such as water, sunlight, and rest. The goal is to preserve physical strength by following natural laws, so that we may glorify God and better resist temptation.
The True Remedies of Nature
»Pure air, sunlight, abstinence, rest, exercise, proper nutrition, the use of water, trust in divine power – these are the true remedies. Every person should possess knowledge of nature’s remedies and their application. It is important both to understand the principles of treating the sick and to have practical training that enables one to apply this knowledge correctly.«
Self‑Control and Simple Nutrition
»God calls us to stand on the broad platform of moderation in eating, drinking, and clothing. ... Study the principles of health reform and teach your children that the path of self‑denial is the only path to safety. ... Our appearance should in every respect be marked by orderliness, modesty, and purity.«
Connection Between Health and Sanctification
»The body is the sole medium through which spirit and soul are developed for character formation. Therefore the adversary of souls directs his temptations toward weakening and degrading physical strength. His success here means the surrender of the whole being to evil. ... Whoever nurtures the light that God has given through health reform possesses a vital help in the work of being sanctified by truth and prepared for immortality.«
Avoidance of Extremes and Harmful Substances
»Those who wish to successfully proclaim the principles of health reform must make the Word of God their guide and counselor. ... Let us never bear witness against health reform by failing to use healthy, tasty foods in place of the harmful foods we have abandoned. Do not in any way promote a craving for stimulants. Eat only simple, unprocessed, wholesome foods.«
The Reform as Testimony and Service
»God desires, through His people, to answer Satan’s accusations by showing the result of obedience to right principles. He wishes our health institutions to stand as witnesses to the truth. They should give character to the work ... by restoring the person through a reform of habits, appetites, and passions.«
Abstinence as the Fruit of Conversion
»The principles of health reform have the highest authority... The work of health reform is the Lord’s means to reduce suffering in our world and to cleanse His church. ... Abstinence from all harmful food and drink is the fruit of true religion. Whoever is thoroughly converted will abandon every harmful habit and every harmful appetite.«
Original Sources (English)
Stephan Krol
Founder of EGW Vision
Why I built EGW Vision
Hello, I am Stephan Krol. I started this Ellen White website to make the writings of Ellen G. White and the Adventist pioneers easier to access for everyone.
EGW Vision helps you find topics, statements, and quotes faster, especially when many original sources are not yet fully available in your language. The tool searches semantically, groups relevant content by topic, and presents matching results as clearly as possible in your language.
My hope is that this tool supports personal Bible study, strengthens trust in the original sources, and helps more people discover the message of these writings with clarity, depth, and joy.
