What does EGW write about...
Ellen Gould White über: "schädliche Lebensmittel, Zucker"
Answer
Sugar is unfavorable for the stomach because it causes fermentation, clogs the system, and clouds mental clarity as well as the mood. Especially harmful is the combination of a lot of milk and sugar, which often has worse effects on health than meat consumption. Excessive use of these ingredients in baked goods and sweets impairs the digestive organs and damages the body's entire life machine.
The Effects of Sugar on Body and Mind
»Sugar is not good for the stomach. It causes fermentation, and this clouds the brain and brings irritability to the mind.«
»Sugar clogs the system. It hinders the work of the living machine.«
»Far too much sugar is commonly used in food. Cakes, sweet puddings, baked goods, jellies, and jams are active causes of digestive disturbances. Especially harmful are cream dishes and puddings where milk, eggs, and sugar are the main ingredients. The abundant use of milk and sugar together should be avoided.«
»According to the light given to me, sugar, when used in large quantities, is more harmful than meat. These changes should be made cautiously, and the topic should be addressed in a way that is not intended to arouse disgust and prejudice in those we teach and wish to help.«
»Some use milk and a large amount of sugar on porridge and think they are implementing health reform. But sugar and milk combined tend to cause fermentation in the stomach, and are therefore harmful. The free use of sugar in any form tends to clog the system, and is not uncommon as a cause of disease.«
»Large amounts of milk and sugar eaten together are harmful. They introduce impurities to the system. ... If we knew that animals would be completely healthy, I would rather recommend eating meat than large amounts of milk and sugar. It would not cause the damage that milk and sugar cause. Sugar clogs the system. It hinders the work of the living machine.«
- Dangers of sugar and milk
- Digestion and mental clarity
- Health reform nutrition
Original Sources (English)
